Middle-aged and old people choose shoes

[This site - shoes and life] a Center for Disease Control and Prevention data from a study shows that adult foot disease and a variety of factors, mostly due to inappropriate shoes. A comfortable pair of shoes can relieve the common problems of age, such as corn calluses, joints, and foot deformation. There are many shoes on the market that wear shoes, have narrow shoes, and have very hard soles. These shoes don't help people walk, they are more like feet on people's feet. How to wear shoes can be both comfortable and healthy? In terms of soles, not only should it be soft and hard, but also flexible. The front warehouse is slightly raised, upturned 10-15 mm. As far as the shoe upper is concerned, it should have a good bending function in addition to its gentle texture and breathability. Inconvenient elderly people who bend over to tie their shoelaces can choose to wear elastic or slip off. Do not wear shoes that have gone out of shape or are not fit.